Spiced Ground Beef Keema with Peas Recipe

Craving Comfort Food? Try This Spiced Ground Beef Keema with Peas Recipe!

Looking for a quick, flavorful, and satisfying meal that’s packed with protein and comforting spices? Look no further than this Spiced Ground Beef Keema with Peas! Keema, a South Asian staple, is a versatile dish made with ground meat simmered in aromatic spices. This recipe is easy to adapt to your taste and uses ingredients you likely already have in your pantry. Get ready to enjoy a delicious and healthy meal that’s perfect for a weeknight dinner.

Making Delicious Keema: A Step-by-Step Guide

Gathering Your Ingredients: What You’ll Need

Before you start cooking, let’s make sure you have everything you need. This recipe is forgiving, so feel free to adjust the quantities based on your preferences.

• 1 pound ground beef (or lamb, chicken, or turkey)
• 1 medium onion, finely chopped
• 2 cloves garlic, minced
• 1 inch ginger, grated
• 1 green chili, finely chopped (optional, for heat)
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1/2 teaspoon turmeric powder
• 1/4 teaspoon cayenne pepper (optional, for extra heat)
• 1 (14.5 ounce) can diced tomatoes, undrained
• 1 cup frozen peas
• 1/2 cup beef broth (or water)
• 2 tablespoons vegetable oil
• Salt and pepper to taste
• Fresh cilantro, chopped (for garnish)

Cooking the Keema: Simple Instructions

1. Heat the vegetable oil in a large skillet or pot over medium-high heat.
2. Add the chopped onion and cook until softened and translucent, about 5 minutes.
3. Add the minced garlic, grated ginger, and chopped green chili (if using). Cook for another minute until fragrant.
4. Add the ground beef and cook, breaking it up with a spoon, until browned. Drain off any excess grease.
5. Stir in the ground cumin, ground coriander, turmeric powder, and cayenne pepper (if using). Cook for 1 minute, allowing the spices to toast and release their aroma.
6. Add the diced tomatoes and beef broth. Bring to a simmer, then reduce heat and cover. Cook for 15 minutes, allowing the flavors to meld.
7. Stir in the frozen peas and cook for another 5 minutes, or until the peas are tender.
8. Season with salt and pepper to taste.
9. Garnish with fresh cilantro before serving.

Serving Suggestions and Variations

Keema is incredibly versatile! Here are some ways to enjoy it:

• Serve over rice, quinoa, or couscous.
• Serve with naan bread or roti for scooping.
• Use it as a filling for samosas or wraps.
• Top it with a dollop of yogurt or raita for extra coolness.
• Add other vegetables like potatoes, carrots, or cauliflower for a heartier dish.
• For a vegetarian option, use lentils or crumbled tofu instead of ground beef.

Conclusion: Your New Go-To Weeknight Meal

This Spiced Ground Beef Keema with Peas recipe is a fantastic way to enjoy a flavorful and comforting meal without spending hours in the kitchen. Its adaptability and ease of preparation make it a perfect choice for busy weeknights or any time you’re craving something delicious and satisfying. Don’t be afraid to experiment with different spices and vegetables to create your own unique version of this classic dish. So grab your ingredients, get cooking, and enjoy a taste of South Asia in your own home!